Symptoms of Anxiety Attack and Mental Disorder

Anxiety has become very common now days when life is full of challenges. People can anxious about any financial commitment, job interview or personal family issues. It can lead to mental disorder and people have to take quick corrective action for not compromise on mental health. There are different types of anxiety disorders and each has its own way of treatment and strategies to overcome it. Once, you have gained the knowledge about the type of anxiety you suffer from, you can take the cautionary measures to reduce the symptoms and level of anxiety over the time period.

What is Anxiety Disorders?

This psychological disorder comes from unintentional or intentional mind when you feel threatened about anything which may be an expected life challenge in future. Whenever that think comes into your mind, you feel the mental stress which is not good for mental health. It is not bad on temporary basis, but when it stays in your mind for long time until the problem is resolved, after some point it starts producing the mental disorder, when mental health is badly affected.

Symptoms of Mental Disorder

·         Do you often stay out of your mind even at work or spending time with family?

·         Are you afraid of happening of something bad event in your life?

·         Do you always or most of the time feel panic and also uncertain about the future?

·         Do you do not like meeting with people because it increases your anxiety?

·         Do you feel helpless about the situation you are facing at present time?

Types of Anxiety Disorder

There are six most commonly types of anxiety disorder and its names are such as obsessive-compulsive disorder, social anxiety disorder, phobia, anxiety attacks, generalized anxiety disorder and stress disorder.

General Anxiety Disorder

It is a kind of anxiety when you persistent feel threatening about something bad to happen in future. This persistent generalized psychological disorder sometimes makes you people forget about what they are worried about and it is in their unintentional mind.

Panic Disorder

A Panic disorder is associated with sudden attacks due to something in mind which people are afraid of. This panic attack can be repeated multiple times in a single day and patient overcome by the fear all over his mind.

Obsessive-Compulsive Disorder

This is a kind of mental disorder in which you have unwanted thoughts which is impossible to forget or keep out of the mind. You always take things in your mind such as obsession about whether or not you have turned off the oven in kitchen. This is another kind of psychological disorder.

Phobia

It makes you mentally sick and affects your mental health as you put too much focus or things which is a little or no threat to you. You start exaggerating them and lost your all confidence.

If you are going through one of above nature problems, you must go to the psychiatrist because cannot spend the normal live with these disorders. In the long run, it is extremely dangerous for your mental health and you can start losing your decision making ability with continuous mental disorder.